DOC《100部传统武术视频 在线学习观看地址》

5 Fists http://lib.verycd.com/2006/01/26/0000086845.html 《形意十二形拳》(12 animal forms http://lib.verycd.com/2006/02/06/0000088496.html 在线可看也可下载资源 内容 形意刀 形意棍 十二形 八字功 杂式锤 mms://vod.sports.cn/vod/v1/xingyi/01.asf mms://vod.sports.cn/vod/v1/xingyi/02.asf mms://vod.sports.cn/vod/v1/xingyi/03.asf mms://vod.sports.cn/vod/v1/xingyi/04.asf mms://vod.sports.cn/vod/v1/xingyi/05.asf 形意连环剑 mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-59.wmv 形意连环刀 rtsp://vod.sports.cn/vod/shoufei/gongfuboji/20050509-62.wmv 形意五行对劈 mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-35.wmv 形意安耳炮 mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-34.wmv 十二洪锤 mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-63.wmv 武术套路资源大全-散打篇 散打基本功 mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509―16.wmv mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509―17.wmv 散打抗击打训练? ??? mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510―18.wmv 散打肘膝技法? mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-33.wmv 散打摔法与拿法? ?? ? mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509―15.wmv 散打防守? mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-38.wmv 瑜伽篇 瑜伽姿势? ?? ? rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050515-29.wmv 家庭瑜伽1? ?? ?rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050514-22.wmv 办公室瑜伽1? ? rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050514-01.wmv 办公室瑜伽2? ? mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-02.wmv 2天学会瑜伽1? ?mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-04.wmv 2天学会瑜伽2? ?mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-05.wmv 瑜伽姿势呼吸法 mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-09.wmv 瑜伽战士式? ???mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-10.wmv 瑜伽拜日式? ???mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-27.wmv 瑜伽拜哈斯? ???mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-11.wmv 瑜伽平衡训练? ?rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050515-28.wmv 大成拳 单操手、发力、散手、站桩 mms://vod.sports.cn/vod/v1/yiquan/01.asf mms://vod.sports.cn/vod/v1/yiquan/02.asf mms://vod.sports.cn/vod/v1/yiquan/03.asf mms://vod.sports.cn/vod/v1/yiquan/04.asf 查拳 二路查拳、三路炮锤、四路查拳、五路查拳、十路弹腿、昆仑剑 mms://vod.sports.cn/vod/v1/chaquan/01.asf mms://vod.sports.cn/vod/v1/chaquan/02.asf mms://vod.sports.cn/vod/v1/chaquan/03.asf mms://vod.sports.cn/vod/v1/chaquan/04.asf mms://vod.sports.cn/vod/v1/chaquan/05.asf mms://vod.sports.cn/vod/v1/chaquan/06.asf 太极五行通背拳基本功 mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/01.asf mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/02.asf mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/03.asf mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/05.asf 劈挂拳苗刀系列(苗刀一路二路、劈挂刀、劈挂拳初级、中级、套路欣赏) mms://vod.sports.cn/vod/v1/piguaquanmiaodao/01.asf mms://vod.sports.cn/vod/v1/piguaquanmiaodao/02.asf mms://vod.sports.cn/vod/v1/piguaquanmiaodao/03.asf mms://vod.sports.cn/vod/v1/piguaquanmiaodao/04.asf mms://vod.sports.cn/vod/v1/piguaquanmiaodao/05.asf mms://vod.sports.cn/vod/v1/piguaquanmiaodao/06.asf mms://vod.sports.cn/vod/v1/piguaquanmiaodao/07.asf 孙宾拳 mms://vod.sports.cn/vod/v1/sunbinquan/01.asf mms://vod.sports.cn/vod/v1/sunbinquan/02.asf m........