XLS《食谱1》

"肉片炒菜花" ,,

"肉末烧豆腐",,

"韭菜炒猪耳朵",,

"山药、柿子椒炒肉片",,

"炝黄瓜",,

"炒苋菜",,

"拌莴苣",,

"炒白菜" ,,

"酸菜鱼",,

"紫菜豆腐汤",,

"白菜虾米汤",,

"金针菇、杏鲍菇、蘑菇汤",,

"番茄蛋汤",,

"榨菜肉丝汤",,

"豆瓣、豆腐虾皮汤" "午点","草莓",,

"菠萝",,

"猕猴桃",,

"火龙果",,

"苹果",,

"鸭梨",,

"香蕉", "晚餐","牛肉刀削面","洋葱炒肉丝","大米饭","素炒笋瓜","小米粥","韭菜炒文蛤","大米饭","糖醋排骨","红枣大米饭","包菜炒咸肉","薏米大米饭","蒜泥茼蒿","大米饭","虾酱肉末四季豆" ,,

"炒豆芽",,

"杂烩(鱼丸、肉丸、肉皮、虾仁、平菇、海带结、青菜)","馒头","芹菜炒百叶",,

"咸菜炒蚕豆",,

"青椒炒藕片",,

"虾米炒西葫芦",,

"油闷大虾" ,,

,,

,,

"菠菜猪肝汤",,

"鸡毛菜浆皮汤",,

"鱼头豆腐汤",,

"黄豆黑豆炖猪蹄",,

"冬瓜木耳汤" "加餐","银耳莲子羹",,

"菜肉粥",,

"牛奶",,

"酸奶",,

"芝麻糊",,

"蛋糕",,

"蛋卷", ,,

,"香蕉",,

"饼干",,

"脆饼",,

,,

"豆奶",,

"牛奶",